Get in Touch
You don't need to have everything figured out before you contact me.
You may know exactly what you'd like help with, or you might simply know that something needs to change.
Send me a message with a little about what's going on and what you're looking for. I’ll reply to explain whether I think I can help and suggest a possible next step.
If I'm not the right person for what you need, I'll be straightforward about that too.
What Happens Next?
Once I've received your message, I'll reply personally.
I may ask for a little more information about the support you need. If appropriate, we can then arrange an initial session
There's no expectation that you need to commit to ongoing sessions simply because you've contacted me.
Sessions are online
I currently work exclusively online, with sessions taking place securely by video.
This allows you to access support from a private space that works for you without needing to travel.
Sessions & Fees
Therapy
£70 · 50 minutes
EMDR
£90 · 60 minutes
£130 · 90 minutes
Divorce & Separation Coaching
£70 · 50 minutes
Resilience for Life
Structured coaching programme · £895
Full details are available on the individual service pages.
Recognised by the following insurers:
Bupa
Aviva
AXA Health
Vitality
WPA
Healix